Emotional Regulation Tools
Supports that build emotional awareness, coping skills, and self‑regulation.
Support Calm, Confidence, and Emotional Growth
The Service
Emotional Regulation Tools include breathing visuals, coping cards, sensory choice boards, and emotion thermometers. These tools help individuals identify feelings, choose strategies, and build independence in managing emotions.
Please Note
Behavior‑based resources in this library are general educational templates and examples. They are not individualized behavior intervention plans, functional behavior assessments, or clinical recommendations.
Use of these materials does not create a provider–client relationship with Know Body Better or any affiliated professionals.
All behavior strategies must be individualized to the learner, implemented ethically, and used within the scope of trained professionals who understand the learner’s history, environment, and support needs.
Behavior supports should always prioritize dignity, safety, and trauma‑informed practice.
Visual tools that make regulation accessible for all ages.
Who It's For
Parents, educators, and clinicians who want behavior supports grounded in compassion, clarity, and evidence — not sticker charts and guesswork. Ideal for anyone navigating challenging behavior and wanting a roadmap that actually works.
What You Get
Behavior templates, BSP tools, proactive strategy guides, reinforcement systems, precursor identification tools, and behavior literacy supports. These resources help you understand the “why,” respond effectively, and build long‑term skill development.
Note about these services
This page lists recommended professional services Scope: services include FBAs, BSPs, supervision, training, implementation support, and consultation. We do not provide psychotherapy, medical diagnosis, or emergency crisis response.
No guarantees:
Outcomes depend on context, fidelity, intensity, and engagement; specific results are not guaranteed.
Affiliate links:
Some links may be affiliate links; purchases through them may earn a small commission at no extra cost to you.
Privacy and records:
Contact and intake information is handled per our Privacy Policy. Deliverables are licensed for client use as stated in service agreements.
Emergency:
If someone is in immediate danger, call local emergency services or a crisis hotline — these services are not a substitute for crisis response.
Questions or accommodations:
Contact info@KNOWBodyBetter.com for accessibility requests, privacy questions, or to discuss scope and fees.
